1/6
Dragon Workout
Dumbbell Workout, Circuit Training
विश्वसनीय1K+डाउनलोड
8MBआकार
4.4 - 4.4.4+1.61(04-11-2020)नवीनतम संस्करण
PEGI-3विवरणरिव्यूसंस्करणजानकारी
1/6
Dragon Workout: Dumbbell Workout, Circuit Training का विवरण
Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.
All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
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Dragon Workout: Dumbbell Workout, Circuit Training - Version 1.61
(04-11-2020)What's newMinor update
Dragon Workout: Dumbbell Workout, Circuit Training - एपीके जानकारी
एपीके संस्करण: 1.61पैकेज: com.lungefit.dragonworkoutनाम: Dragon Workout: Dumbbell Workout, Circuit Trainingआकार: 8 MBडाउनलोड: 7संस्करण : 1.61जारी करने की तिथि: 2022-12-13 01:00:10न्यूनतम स्क्रीन: SMALLसमर्थित सीपीयू:
पैकेज आईडी: com.lungefit.dragonworkoutएसएचए1 हस्ताक्षर: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47डेवलपर (CN): Richard Chimसंस्था (O): Lunge Fitस्थानीय (L): Westfordदेश (C): USराज्य/शहर (ST): MAपैकेज आईडी: com.lungefit.dragonworkoutएसएचए1 हस्ताक्षर: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47डेवलपर (CN): Richard Chimसंस्था (O): Lunge Fitस्थानीय (L): Westfordदेश (C): USराज्य/शहर (ST): MA
Latest Version of Dragon Workout: Dumbbell Workout, Circuit Training
1.61
4/11/20207 डाउनलोड8 MB आकार
अन्य संस्करण
1.5
24/9/20187 डाउनलोड8 MB आकार
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