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Dragon Workout: Dumbbell Workout, Circuit Training Icon

Dragon Workout

Dumbbell Workout, Circuit Training

Appropos Apps
Trustable Ranking Iconविश्वसनीय
1K+डाउनलोड
8MBआकार
Android Version Icon4.4 - 4.4.4+
एंड्रॉइड संस्करण
1.61(04-11-2020)नवीनतम संस्करण
-
(0 रिव्यू)
Age ratingPEGI-3
डाउनलोड
विवरणरिव्यूसंस्करणजानकारी
1/6

Dragon Workout: Dumbbell Workout, Circuit Training का विवरण

Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.


All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.


In order to progress, you can increase the time and reps or increase the weight.


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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!


* Instagram: https://www.instagram.com/fitappr/

* Twitter: https://twitter.com/fitappr/


Dragon Workout: Dumbbell Workout, Circuit Training - Version 1.61

(04-11-2020)
अन्य संस्करण
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Dragon Workout: Dumbbell Workout, Circuit Training - एपीके जानकारी

एपीके संस्करण: 1.61पैकेज: com.lungefit.dragonworkout
एंड्रॉयड संगतता: 4.4 - 4.4.4+ (KitKat)
डेवलपर:Appropos Appsगोपनीयता नीति:https://termsfeed.com/privacy-policy/0f746b84dc4103817738dd148dab0d8bअनुमतियाँ:6
नाम: Dragon Workout: Dumbbell Workout, Circuit Trainingआकार: 8 MBडाउनलोड: 7संस्करण : 1.61जारी करने की तिथि: 2022-12-13 01:00:10न्यूनतम स्क्रीन: SMALLसमर्थित सीपीयू:
पैकेज आईडी: com.lungefit.dragonworkoutएसएचए1 हस्ताक्षर: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47डेवलपर (CN): Richard Chimसंस्था (O): Lunge Fitस्थानीय (L): Westfordदेश (C): USराज्य/शहर (ST): MAपैकेज आईडी: com.lungefit.dragonworkoutएसएचए1 हस्ताक्षर: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47डेवलपर (CN): Richard Chimसंस्था (O): Lunge Fitस्थानीय (L): Westfordदेश (C): USराज्य/शहर (ST): MA

Latest Version of Dragon Workout: Dumbbell Workout, Circuit Training

1.61Trust Icon Versions
4/11/2020
7 डाउनलोड8 MB आकार
डाउनलोड

अन्य संस्करण

1.5Trust Icon Versions
24/9/2018
7 डाउनलोड8 MB आकार
डाउनलोड
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